According to research, only two per cent of people working out achieve the results they desire without a personal trainer.  Find out how my Transformation Programs can help you lose body fat and keep it off for life!

Hi there, I’m Phil The Fatburner, Personal Trainer and Fat Loss Coach. And I’m extremely passionate about helping people just like you lose weight and keep it off for good!

I’m pretty sure I know why you’re here…

You’re sick of spending hours and hours working out without seeing results. You’re after expert guidance to make sure you’re eating and exercising correctly to lose weight. You’re after accountability and support to make sure you stay on track.

HOW DO I KNOW THIS?

Simple, I was in the same position as you. Don’t believe me? Check out the photo of what I used to look like. That’s why my programs work so well. Because being out of shape myself I know what it takes to get results fast…

8 Week Online Transformation Challenge

The nutritional guidelines and support network have all been designed so you achieve the body you’ve always wanted and finish the challenge with the skills and knowledge to keep that body for life!

What can you expect from my 8 Week Online Transformation Challenge…

A 8 Week Plan: Bodyweight goals, calorie goals, protein goals and workout goals done for you.

Expert Nutrition Guidance: Learn what actually works to lose body fat and keep it off. Finally break the yo-yo cycle of gaining weight then losing weight over and over again!

Daily Coaching & Accountability: A private coach alongside you the whole way to guarantee you follow through and get the results

A Network of Support: Meet other like-minded people dedicated to transforming themselves and motivating each other

A Lifestyle Change: A program you can follow that sets you up for a long-term transformation and healthy lifestyle

Toning & Trimming the Stubborn Areas: Quick, easy to follow workouts to get stronger, increase fitness and build lean muscle

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Personal Training Programs

If you are 110% committed to the training and nutrition it will change your body and change your life but only if you are ready for the challenge. Here’s what to expect:

Progression In Your Training: You will progress from workout to workout actually getting stronger, getting fitter and building muscle.

Expert Nutrition Guidance: Learn what actually works to lose body fat and keep it off. Finally break the yo-yo cycle of gaining weight then losing weight over and over again!

Daily Coaching & Accountability: A private coach alongside you the whole way to guarantee you follow through and get the result

A Network of Support: Meet other clients dedicated to transforming themselves and motivating each other

A Lifestyle Change: A program you can follow that sets you up for a long-term transformation and healthy lifestyle

Learn More

Small Group Training 

My Small Group Training Program is ideal if you want to get strong, increase fitness, lean down and build muscle!

Sessions will involve a structured weights program that is updated every 4-5 weeks. You will be using mainly barbells, dumbbells, benches and pull ups bars. You will share each session with a maximum of 4 people so there’s of time for me to correct and fix your form.

You will learn how to lift weights safely and correctly. You will progress from week to week which vital to building lean muscle. You will feel empowered with the confidence that you’ll know what you’re doing on the gym floor even when you’re not training with me.

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Free Nutrition Guide, Recipe Book & Training Program

Here’s what you’ll learn in my guide…

  • How to count calories effectively

  • How to calculate how many calories you need to lose fat

  • What tools you need to count calories

  • Recipe book with 100 recipes

  • Guide on hormones and how they affect fat loss

  • 20 quick and easy workouts that actually burn fat

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Client before and after photos