Dive into my 8-Week Online Challenge launching on Jan 8th

Is this you?

Ready to reclaim that summer-ready body back

Training hard but not seeing desired results

Seeking a motivation boost to kickstart fat loss goals

Not sure how to train and what to eat for fat loss

Knowledgeable but craving extra accountability

What’s in the Pipeline?

Personalised 8-week plan covering bodyweight, calorie, protein, step, and workout goals.

At home or gym program with video demonstrations

Weekly check-ins, food diary reviews, and personalised video feedback. ???? Continuous support through instant messenger on my training app.

A 28-day meal plan with delectable recipes, shopping lists, and detailed calorie & macros info.

Nutrition consultation and MyFitnessPal calorie tracking mastery guide. ???? A recipe book featuring 100 mouthwatering dishes with calorie and macros breakdown.

Educational videos for precise calorie tracking using MyFitnessPal.

Goal setting and daily habit tracking for accountability within our app.

Progress monitoring via photos, measurements, and weight tracking.

Motivation and support within our exclusive Facebook messenger group.

Results from the last challenge:

Andrew lost 7.1 kg & 26 cm

Anita lost 4 kg & 32.5 cm

Anna lost 4 kg & 25 cm

Asna lost 36.5 cm

Cat lost 3 kg & 16 cm

Danielle lost 4 kg & 31 cm

Hannah lost 3.5 kg & 39.5 cm

Melanie lost 4 kg & 35 cm

Tricia lost 2.3kg & 25 cm

Rob lost 5.5 kg & 27 cm

Sarah lost 3.5 kg & 14 cm

Yolanda lost 3.5 kg & 14 cm

 Ready for Change & Results? Strictly only 20 Spots Available! ????

 Act Now! click this link to register your interest. I’ll reach out with details on prices, inclusions, and expectations.

Excited to have you on board!